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Abi Sims
Aug 5, 20245 min read
Fight, Flight, Fawn, and Freeze: Understanding Trauma Responses in Relationships
Trauma responses are natural reactions to perceived threates, shaped by our past experiences. These response (fight, flight, fawn, and...
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Abi Sims
Jul 15, 20244 min read
Can I Be Spiritual Without Religion?
It's common for religion and spirituality to be combined together: religion often does develop an individual's spirituality. However, for...
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Bridgette Inukiha'angana
Jul 1, 20246 min read
Meet the Newest Member of Root Counseling- Bridgette!
We are excited to introduce our newest therapist, Bridgette Inukiha'angana! We searched high and low to find the perfect fit-- something...
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