top of page
Search
![](https://static.wixstatic.com/media/11062b_e0160fd1018e454fa295d134a5579bba~mv2.jpg/v1/fill/w_250,h_250,fp_0.50_0.50,q_30,blur_30,enc_auto/11062b_e0160fd1018e454fa295d134a5579bba~mv2.webp)
![Navigating the Holiday Season with Mental Health & Healthy Boundaries](https://static.wixstatic.com/media/11062b_e0160fd1018e454fa295d134a5579bba~mv2.jpg/v1/fill/w_454,h_341,fp_0.50_0.50,q_90,enc_auto/11062b_e0160fd1018e454fa295d134a5579bba~mv2.webp)
Abi Sims
Dec 11, 20245 min read
Navigating the Holiday Season with Mental Health & Healthy Boundaries
It can be challenging to navigate the holiday season in a way that prioritizes our mental health and boundaries, but I'm here to tell you th
6 views0 comments
![](https://static.wixstatic.com/media/6403fcc8193b4614a3fc48ab5cf90515.jpg/v1/fill/w_250,h_250,fp_0.50_0.50,q_30,blur_30,enc_auto/6403fcc8193b4614a3fc48ab5cf90515.webp)
![Election Season & Mental Health](https://static.wixstatic.com/media/6403fcc8193b4614a3fc48ab5cf90515.jpg/v1/fill/w_454,h_341,fp_0.50_0.50,q_90,enc_auto/6403fcc8193b4614a3fc48ab5cf90515.webp)
Abi Sims
Oct 21, 20245 min read
Election Season & Mental Health
Whether you're deeply invested in politics, political outcomes, or just trying to get through the constant noise of news, the weeks leading
12 views0 comments
![](https://static.wixstatic.com/media/465038_76e665f3bf324a4b9b7ce385b10e4a72~mv2.jpg/v1/fill/w_250,h_250,fp_0.50_0.50,q_30,blur_30,enc_auto/465038_76e665f3bf324a4b9b7ce385b10e4a72~mv2.webp)
![Constantly Moving as a Military Spouse: Challenges and Coping Strategies](https://static.wixstatic.com/media/465038_76e665f3bf324a4b9b7ce385b10e4a72~mv2.jpg/v1/fill/w_454,h_341,fp_0.50_0.50,q_90,enc_auto/465038_76e665f3bf324a4b9b7ce385b10e4a72~mv2.webp)
Crystal Dell
Aug 13, 20244 min read
Constantly Moving as a Military Spouse: Challenges and Coping Strategies
Being a military spouse means adapting to a life of constant change. Frequent relocations, known as Permanent Change of Station (PCS)...
16 views0 comments
![](https://static.wixstatic.com/media/11062b_25e218a68cae48e98a21198d1280a6bd~mv2.jpg/v1/fill/w_250,h_250,fp_0.50_0.50,q_30,blur_30,enc_auto/11062b_25e218a68cae48e98a21198d1280a6bd~mv2.webp)
![Life's Hard Lately. What Now?](https://static.wixstatic.com/media/11062b_25e218a68cae48e98a21198d1280a6bd~mv2.jpg/v1/fill/w_454,h_341,fp_0.50_0.50,q_90,enc_auto/11062b_25e218a68cae48e98a21198d1280a6bd~mv2.webp)
Abi Sims
May 28, 20245 min read
Life's Hard Lately. What Now?
Have you ever had a season of life where hard things keep happening, and it feels like you can't catch your breath? And then, when you...
17 views0 comments
![](https://static.wixstatic.com/media/11062b_9518ffb58d8340aaa77ca00c2eb6b578~mv2.jpg/v1/fill/w_250,h_250,fp_0.50_0.50,q_30,blur_30,enc_auto/11062b_9518ffb58d8340aaa77ca00c2eb6b578~mv2.webp)
![Navigating the Impact of Constant Internet Access & Global Events on Mental Health](https://static.wixstatic.com/media/11062b_9518ffb58d8340aaa77ca00c2eb6b578~mv2.jpg/v1/fill/w_454,h_341,fp_0.50_0.50,q_90,enc_auto/11062b_9518ffb58d8340aaa77ca00c2eb6b578~mv2.webp)
Abi Sims
Mar 11, 20245 min read
Navigating the Impact of Constant Internet Access & Global Events on Mental Health
Ah, the internet: the world's largest repository of information, connection, and entertainment. It's hard to envision life before the...
14 views0 comments
bottom of page